Comments on: The Way You Sit Affects Your Breathing & Your Health

By: sarmoung

sarmoung — Wed, 01 Sep 2010 22:05:27 +0000

Thank you, very interesting and useful post… btw: my sister started a month ago to practice everyday the exercises proposed on your book “The Tao of Natural Breathing”, a book that helped me to understand a little more the dynamics of breathing and how we are far from a natural way of breath; she noticed an increasing of her awareness in the sense that she has an impulsive behaviour, and now, instead of reacting immediately, she notices that she for example feels angry and how her body reacts to this emotion. It seems incredible how only in a month she seems so centered and more attentive to her reactions. Thank you Dennis!!!

By: Mindfulness in the Workplace « Christymatta's Blog

Mindfulness in the Workplace « Christymatta's Blog — Mon, 01 Mar 2010 18:09:40 +0000

[...] The Way You Sit Affects Your Breathing & Your Health « Welcome to … [...]

By: REJUVENATION LOUNGE » How To Breathe Better:

REJUVENATION LOUNGE » How To Breathe Better: — Mon, 23 Nov 2009 00:20:23 +0000

[...] How you sit effects your breathing by Dennis Lewis [...]

By: Susan Way

Susan Way — Mon, 16 Nov 2009 05:46:21 +0000

As I sit at a computer most of a day with my transcription job, I appreciate the heads-up (literally) on how one should sit and to be mindful of one’s body posture. Thank you.

By: Dennis Lewis

Dennis Lewis — Sun, 13 Sep 2009 23:45:36 +0000

Of course, this essay was not about improving stomach aches. I’m glad, though, that you found it useful.

By: steve

steve — Sun, 13 Sep 2009 06:35:20 +0000

Very good reminder, although I am not sure how it would improve a stomach ache or stomach related problem.

By: ian

ian — Wed, 09 Sep 2009 11:56:31 +0000

Thanks for the reminder!