Posts tagged ‘spaciousness’

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• Most Popular Recent Posts

  • The Way You Sit Affects Your Breathing & Your Health
  • The Energy of Awakening
  • The World of Silence, by Max Picard
  • Beautiful New Desert Location for "The Center for Harmonious Awakening"
  • Transmission of the Flame, by Jean Klein
  • Propaganda in a Democracy
  • A Breathing Practice to Reduce Stress and Anxiety
  • The Independence of Solitude

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• Recent Comments

  	Dennis Lewis on The Energy of Awakening
  	Chris Ferns on The Energy of Awakening
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• A Space to Listen & Watch

  • A 13-minute radio interview on breathing (11.6 megabyte MP 3 file) that I recorded with Len Saputo MD and Vickie Saputo RN for their “Fast Track Edition” of Prescriptions for Health: KEST radio, San Francisco, August 2004
  • Listen to Lama Tantrapa–a master of Qi Dao, also known as Tibetan Shamanic Qigong–interviewing me on his show "The Secrets of Qigong Masters" on blogtalkradio.com on June 8, 2009.
  • Listen to my interview (July 21, 2009) on Evolution Revolution Radio: "Voices of Change"
  • Listen to my interview on “The Smiling Breath” with Elan Sun Star, author of the new book “Smile: The Secret Science of Smiling”
  • My One-Hour Appearance (YouTube) On the Bridging Heaven & Earth Show, July 11, 1997
  • The Mulla & The Philosopher of Morality (Three minutes, 3.1 MB)
  • Two-Hour Interview on Blog Talk Radio, Jan 19, 2010

• Awakening & Self-Realization

  • Awakening to the Miracle of Ordinary Life
  • Gurdjieff & the Further Reaches of Self-Observation
  • Insights Into What I Really Am
  • Listen to my interview (July 21, 2009) on Evolution Revolution Radio: "Voices of Change"

• Books I Recommend

  • Breath & Breathing
  • Gurdjieff & the Fourth Way
  • Self-Transformation & Self-Realization

• Breathing Practices & Principles

  • A Breathing Meditation
  • Belly Breathing Practice
  • Breath Qigong: Transforming the Energy of Negativity
  • Empty Vessel Interview on Breathing
  • Listen to my interview (July 21, 2009) on Evolution Revolution Radio: "Voices of Change"
  • Ten Secrets for Better Breathing

• Breathing-Related Health Tips

  • A Misconception About the Diaphragm
  • Fish Oil for Health & Better Breathing
  • Healthy Living Through Free, Natural Breathing
  • How To Breathe While Doing Aerobic Exercise
  • Natural Ways of Reducing High Blood Pressure

• Good Sites to Visit

  • Benoit Denizet-Lewis (My Son): America Anonymous
  • Bruce Kumar Frantzis: Energy Arts
  • David Hykes: The Harmonic Presence Foundation
  • East/West Acupuncture & Wellness Center
  • Free ebook: The 8 Extraordinary Meridians Qigong Training Program
  • Gurdjieff International Review
  • Jacob Needleman
  • Jamie Eloise Bolaine, Digital Alchemist & Designer
  • Manas Journal: Explorations in Ethical Thought, 1948-1988
  • Mike White: Optimal Breathing
  • The Gurdjieff Internet Guide
  • Warren Grossman: The Healer

• Some Blogs I've Enjoyed or Follow

  • A Meeting with Jean Klein
  • The Silence Between Exhalation and Inhalation–Jean Klein

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  • “In every moment of time, man through silence can be with the origins of all things.”--Max Picard: http://tinyurl.com/yzyce86 12 hours ago
  • Breathing out fully depends on relaxation & letting go. If your out-breath is forced you are not letting go. 1 day ago
  • The psychological obstacles to authentic breathing: http://tinyurl.com/ycolowh 2 days ago
  • Relaxation lies at the heart of inner work and awakening. Learn the 3 levels of relaxation: http://tinyurl.com/yc4v5pl 3 days ago
  • Qigong is a wonderful tool for energy awareness & inner peace. http://tinyurl.com/ycxk68e 4 days ago

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