Learning to Let Go: A Movement into the Unknown

A Larger Perspective Can Help You Let Go

“Learning to let go, to exhale completely, is in fact a movement into the unknown. When we truly let go, we do not know what will happen next or where we will find ourselves. In letting go, we give up, if only for a moment, a sense of controlling our lives. And even though we know in our heart of hearts that such giving up of control is vital not only for our breath, but also for our inner growth and our happiness, many of us are afraid of allowing it to happen.”

Free Your Breath, Free Your Life, Dennis Lewis