Skip to content

What Are You Afraid Of?

April 19, 2011

What are you afraid of? Whatever it is, sense your feet on the earth; look up at the sky;  feel the inherent loving gentleness of your heart (it may take some time with all the fear-mongering and anger and name-calling that fills our culture); sense your in-breath, your out-breath, and the pause that follows; and let yourself open to that which is without judgement and hatred and impatience. Return home!

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: