Skip to content

Breath Awareness

April 26, 2011

Sunrise WelcomingBreath awareness, following your breath without trying to change it, helps you discover a silent place within–pure welcoming.

2 Comments leave one →
  1. Kathy Herber permalink
    April 26, 2011 6:23 am

    So true… calming.

  2. April 28, 2011 12:42 pm

    Muy Buena idea, la practicaré

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: