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Returning Home to Stillness

February 22, 2013

What are you anxious about? Whatever it is, sense your feet on the ground, follow the movements of your breath, feel the inherent loving energy of your heart (it may take some time with all the fear-mongering and anger and name-calling that permeates our culture), and open inwardly to the spacious stillness that is without judgement and hatred and jealousy and vengeance and impatience. Return home!”

Copyright 2013 by Dennis Lewis. First published on my Facebook Fan Page


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