Skip to content

The Smile of Spaciousness

August 8, 2009

Dennis Lewis

Dennis Lewis

We have been given the miraculous gift of life. Pause for a moment and allow yourself to smile inwardly in response to this miracle. Breathe for several minutes through your smile into your whole body, especially your heart and belly. Let the warm sensation of your smiling awareness and breath touch, fill, and awaken every cell of your being until you feel a vast sense of spaciousness and silence. Let yourself become one with this spaciousness and silence that you are and have always been.

Text Copyright 2009 by Dennis Lewis

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: